Ep 016 - Why Having a Plan For Your Money Improves Your Wellbeing
In this episode of the Mind Money Soul podcast, I am going to share why having a plan for your money will improve your wellbeing.
Financial pressure is the top cause of stress outside of the workplace. Therefore, the more confident you feel around your finances, the better you are going to feel in yourself. We often think wellness is around healthy eating, good sleep and getting exercise but good financial health is also going to contribute to your overall levels of wellbeing.
Improving your finances is going to be really impactful on your overall wellness but not just for the immediate future. The long lasting effects will support you in all areas of your life.
In this episode:
What your debt repayment plan will do for your wellbeing
How to build confidence around your financial decisions
Why having goals will help you feel better about your future
What your mindset around spending is so important
Resources
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Book a Money Mindset Exploration Session
Get a copy of my FREE Monthly Spending Planner Template
Get a copy of my FREE Money Date Template
